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Freedom is not given to us by anyone, we have to cultivate it ourselves. This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are.

Discover basic mindfulness practices and teachings in this beautifully designed box set, featuring the second group of five of Thich Nhat Hanh’s most beloved Mindfulness Essentials books.This second installment of the How To Live Box Set brings together the next group of five books from Thich Nhat Hanh’s Mindfulness Essentials series. How To Fight, How To See, How To Connect, How To Focus, and How To Smile are packaged in a striking gift box—t...

A timeless introduction to Thich Nhat Hanh's most important teachings, this spiritual classic reveals the connection between peace in oneself and peace in the world.Being Peace was one of Thich Nhat Hanh's first books published in the United States. Intended for peace activists and as a commentary on the peace movement of the time, the book became a sensation, and continues to be an indispensable guide along the path more than thirty years lat...

This sequel to The Miracle of Mindfulness offers accessible, eye-opening guidance for spiritual seekers on the path from mindfulness to true insight   The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Budd...

Experience Thich Nhat Hanh’s deep and direct expressions of love, connection, and wisdom through a new collection of the Zen master’s personal letters.Widely recognized for his deep and accessible teachings on the art of mindful living, Thich Nhat Hanh lived a rich life dedicated to fostering community and connection within and outside of the monastery walls. In Love and Trust offers a striking look at Thich Nhat Hanh as seen through his intim...

Slow down and breathe. Enter the ultimate meditative listening experience, inspired by the teachings of Zen Buddhist master Thich Nhat Hanh. Based on the major documentary Walk With Me, this soundscape features narration from Benedict Cumberbatch, with an introduction by Marc J. Francis, the codirector of the award-winning film. From monastic chants to mindfulness bells and the sounds of nature, listeners will be immersed in this hour-and-fort...

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Zen master Thich Nhat Hanh was a spiritual leader, poet, and peace activist revered around the world for his pioneering ideas on mindfulness, ethics, and peace. This calendar features wisdom quotes and his simple and elegant calligraphies, that convey powerful teachings of peace, clarity, and insight, paired with Marisol Ortega's tranquil contemporary illustrations of flora and fauna.

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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available ...

In this book, one of the world's best-known Zen Buddhist teachers offers practical guidance and meditation techniques to practise the art of mindfulness in our daily lives. The book presents Buddhist wisdom in a simple, actionable form that encourages greater awareness of our surroundings and the harmony of the natural world. Thich Nhat Hanh illuminates the path to peace through practices of gratitude and daily affirmations, including a "peace...

Simple daily practices to help readers discover the happiness and freedom of living in the present moment--from the renowned Buddhist monk and bestselling author.

In his first ever book on intimacy and healthy sexuality, Zen master Thich Nhat Hanh teaches us how to love our partners and nurture our relationships and how to walk the path of love past anger and disappointments while practising gratitude and appreciation. Written in a lucid style and filled with simple mindfulness exercises, Fidelity: How to Create a Loving Relationship That Lasts is a manual to finding enduring and healthy intimacy in our...

Generate mindfulness, concentration, and insight with short reflections for daily practice from Thich Nhat Hanh.This beautifully illustrated volume brings together some of Thich Nhat Hanh’s most insightful teachings to inspire readers’ daily practice. Organized around common obstacles and opportunities, Peace Begins with Me offers 365 short reflections that encourage a mindful engagement with the world. Presented in a user-friendly, page-a-day...

Wer vor dem Leid wegläuft, kann kein Glück finden." Der große Weisheitslehrer zeigt, wie wichtig es ist, nach den Wurzeln des Leids zu suchen. Erst dann können Verständnis und Mitgefühl entstehen, die Schlüssel zu einem erfüllten Leben. Wir hören auf, die unangenehmen Gefühle durch Konsum zu kompensieren. Achtsamkeit lässt uns sehen, dass wir bereits mehr als genug haben, um glücklich zu sein. Die Übungen im Buch helfen, unser Leid zu lindern ...

In this little treasure, Thich Nhat Hanh offers a Buddhist view of love along with techniques for manifesting it in our daily lives. In his characteristically direct, simple, and compassionate style, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom. In order to love in a real way, Thich Nhat Hanh explains, we need to learn how to be fully present in our lives. In True...

The monk who taught the world mindfulness." —TIME50+ prompts, exercises, and meditations for your mindfulness practice from the bestselling How To series,  by the world-renowned Zen Buddhist teacher who introduced mindfulness to the Western world.Enjoy the wisdom and inspiration of the bestselling Mindfulness Essentials series (How to Love, How to Relax, How to Sit, How to Walk, and more) from Thich Nhat Hanh, with over 1 million combined sale...